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Life 101: A Guide to Your Personal Evolution
By Dawn Romeo, LCSW and Linda Voogd
Winner, National Indie Excellence Awards
★★★★★ 4.8 on Amazon. Available in paperback, hardcover, Kindle, and audiobook.
Life 101 tackles the subject of personal evolution and transformational change. Through scientific research, wisdom of the masters, and groundbreaking techniques, readers will recognize the control they have over their life path to choose their destination. Life 101 offers specific guidelines and exercises to help people understand how they got where they are and what to do to get to where they want to be. It is your passport to wherever you want to go. Each chapter provides a ticket to further self-discovery and reclaiming your life.
Who this book is for
Life 101 is for you if you feel stuck, keep hitting the same walls, or know you want something different and are not sure how to get there. You do not need to have it all figured out. You need a starting point and a real plan.
What you will find inside
- A clear look at how you got where you are, so you can stop repeating what is not working.
- Specific guidelines and exercises you can put to use in your own life.
- Scientific research and the wisdom of the masters, brought together in one place.
- A way to choose your own destination and reclaim your life, one step at a time.
Hear the Story Behind the Book
Linda and I sat down with Tara Seager, host of Leading Change and managing partner of Ally Solutions Group, to talk about how Life 101 came to be. We share how we met, the workshops that shaped the book, and what years of working with people who feel stuck have taught us.
You will hear us talk about fear, the beliefs that hold you back, and what brain science says about change. If you want to know whether this book is for you, start here.
Ready to go deeper?
Finding Yourself Again After a Toxic Relationship is my online course. It takes you step by step, at your own pace.
You do not have to do this alone.
A book can start the work. If you want support along the way, let us talk about what you need.