Therapy is a partnership and I offer a comfortable and peaceful space where you can look at your life free of expectation or judgement. It may be that you want to work through childhood or relationship issues. Perhaps you are undergoing an important change in your life or are confused by your options. Maybe you are experiencing persistent anxiety, depression, feelings of emptiness, or a loss of meaning or purpose in your life.
Therapy can help you make sense of your situation and help you live a more fulfilling life. It can give you tools to handle conflict and challenge, and free you from behaviors that hold you back from the life you deserve. I tailor my counseling style to each individual client’s needs and use motivational enhancement, strength’s perspective, Cognitive Behavioral Therapy, and mindfulness-based interventions consistent with your core values.
I have been working with clients for more than 20 years. Often, I act as a guide for my clients on their journey toward self-awareness and self-discovery. I help people free themselves from the binds of addiction and establish a good recovery program from alcohol and drugs, gambling or sex.
292 Bloomfield Ave
Montclair, NJ 07042
Many insurance plans accepted.